Enhance Self Awareness

Increase your self-awareness to identify the unconscious patterns affecting your weight loss journey.

Rewrite Your Narrative

Transform your self-talk and rewrite the story you tell yourself about what's possible for you.

Cultivate Self-Compassion

Learn to treat yourself with kindness, boosting your motivation and commitment to your weight loss journey.

Course Sessions

6 Chapters · 33 Lessons

    1. Welcome! Start here! Free preview
    2. Introduction to Julia Linn Free preview
    3. (Included in full purchase)

      How the course works

    1. (Included in full purchase)

      Video: The Freedom Roadmap to Weight Loss

    2. (Included in full purchase)

      AWAKENED STRENGTH: Your Basic Lifting Guide

    3. (Included in full purchase)

      BEYOND DIETS: Your Basic Nutrition guide

    4. (Included in full purchase)

      The Vision

    5. (Included in full purchase)

      Sacred Contract

    6. (Included in full purchase)

      Dream List

    7. (Included in full purchase)

      Your Plan This Week

    8. (Included in full purchase)

      MAGIC MONDAY ::::: YOUR HIGH SELF Part One

    9. (Included in full purchase)

      Magic Monday ::::: YOUR HIGH SELF Part Two

    10. (Included in full purchase)

      Magic Monday ::::: YOUR HIGH SELF HIGH SELF Part Three

    1. (Included in full purchase)

      Video: Breakthrough Mindset for Obstacles & Setbacks

    2. (Included in full purchase)

      Self Observation & Awareness

    3. (Included in full purchase)

      Obstacles & Setbacks

    4. (Included in full purchase)

      MAGIC MONDAY ::::: WHEN HARD TIMES HIT Part One

    5. (Included in full purchase)

      MAGIC MONDAY ::::: WHEN HARD TIMES HIT Part Two

    6. (Included in full purchase)

      MAGIC MONDAY ::::: WHEN HARD TIMES HIT Part Three

    1. (Included in full purchase)

      Video: Your Relationship with Food & Clearing Guilt & Shame

    2. (Included in full purchase)

      Clearing Guilt & Shame

    3. (Included in full purchase)

      Vision Board

    4. (Included in full purchase)

      Your Life in 5 Years!

    5. (Included in full purchase)

      MAGIC MONDAY ::::: MINDSET STRUGGLES Part One

    6. (Included in full purchase)

      MAGIC MONDAY ::::: MINDSET STRUGGLE Part Two

    1. (Included in full purchase)

      Video: Secrets to Mindset Shifts & Weight Loss

    2. (Included in full purchase)

      RESOURCES LIST

    3. (Included in full purchase)

      MAGIC MONDAY ::::: SPEAK TRUTH TO LIES Part One

    4. (Included in full purchase)

      MAGIC MONDAY ::::: SPEAK TRUTH TO LIES Part Two

    1. (Included in full purchase)

      Part One: DON'T QUIT!

    2. (Included in full purchase)

      Part Two: DON'T QUIT!

    3. (Included in full purchase)

      Part Three: DON'T QUIT!

    4. (Included in full purchase)

      WHAT'S NEXT FOR YOU?

Julia Linn

With over 25 years of experience, Julia is a globally recognized wellness leader, motivational speaker, body & mindset coach, former professor and best-selling author. Her transformative coaching empowers women over 50 to discover their purpose and take meaningful action in their lives. After overcoming serious health challenges, sshe lost 40  pounds at age 62 and is now a healthy 69. Julia's message is clear: age is no barrier to achieving optimal health and wellness. Her bestselling book, MY POWER DECADE, has inspired countless women worldwide. Since 1994, Julia has shared her wisdom at global seminars and in international media, touching lives with her inspirational story.

The Lean Queen Code Online - lifetime access!

Sign up for the course to embark on a fitness journey towards your best life! with lifetime access you can return again and again for refreshers and any new content. 

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