Enhance Self Awareness

Increase your self-awareness to identify the unconscious patterns affecting your weight loss journey.

Rewrite Your Narrative

Transform your self-talk and rewrite the story you tell yourself about what's possible for you.

Cultivate Self-Compassion

Learn to treat yourself with kindness, boosting your motivation and commitment to your weight loss journey.

Reclaim Your Vibrancy!

Unlock the vibrant potential within you that’s been longing to emerge. She's there, waiting. This program guides you to step into your true self now. It's about shedding pounds, shedding limitations, & empowering you to live your fullest, happiest life in a radiant, healthy, & confident body.  THIS IS THE PERFECT COMPANION COURSE FOR JULIA LINN'S LIBRARY OF WORKOUTS. Find that subscription here:  (Please note: workout routines are not included in this Mindset Program.)

Course Sessions

13 Chapters · 39 Lessons

  1. 1

    Welcome to The Lean Queen Master Class!

    1. WELCOME! Free preview
    2. Introduction to Julia Linn Free preview
    3. How the course works Free preview
    4. (Included in full purchase)

      BOOK ONE: Welcome & Workout Tips

  2. 2

    Pre-SIZZLE : What is your why?

    1. (Included in full purchase)

      Part One: What's My Why?

    2. (Included in full purchase)

      Part Two: What's My Why?

  3. 3

    WEEK ONE: Sizzling Mindset on Your Vision & Self Sabotage

    1. (Included in full purchase)

      BOOK TWO: What is your Fitness Vision?

    2. (Included in full purchase)

      GYM - Lower Body Hyper Ext

  4. 4

    WEEK THREE: Sizzling Mindset on Overwhelm & Discipline

    1. (Included in full purchase)

      BOOK THREE: Write a Love Letter

  5. 5

    WEEK FOUR: Sizzling MIndset About Your Body

    1. (Included in full purchase)

      Part One: BODY ISSUES

    2. (Included in full purchase)

      Part Two: BODY ISSUES

    3. (Included in full purchase)

      Part Three: BODY ISSUES

  6. 6

    WEEK FIVE: Sizzling Mindset When Life Challenges You

    1. (Included in full purchase)

      Part One: WHEN HARD TIMES HIT

    2. (Included in full purchase)

      Part Two: WHEN HARD TIMES HIT

    3. (Included in full purchase)

      Part Three: WHEN HARD TIMES HIT

  7. 7

    WEEK SIX: Sizzling Mindset When You Get Off Track

    1. (Included in full purchase)

      Part One: GETTING OFF TRACK

    2. (Included in full purchase)

      Part Two: GETTING OFF TRACK

    3. (Included in full purchase)

      BOOK FOUR: Clearing Self-Doubt

  8. 8

    WEEK SEVEN: Sizzling Mindset on Who is Showing Up Every Day

    1. (Included in full purchase)

      Part One: YOUR SELF CONCEPT

    2. (Included in full purchase)

      Part Two: YOUR SELF CONCEPT

    3. (Included in full purchase)

      Part Three: YOUR SELF CONCEPT

    4. (Included in full purchase)

      Part Four: YOUR SELF CONCEPT

  9. 9

    WEEK EIGHT: Sizzling Mindset on Going Beyond Health to Life Purpose

    1. (Included in full purchase)

      Part One: THE JOURNEY TO YOUR PURPOSE THROUGH HEALTH

    2. (Included in full purchase)

      Part Two: THE JOURNEY TO YOUR PURPOSE THROUGH HEALTH

    3. (Included in full purchase)

      Part Three: THE JOURNEY TO YOUR PURPOSE THROUGH HEALTH

    4. (Included in full purchase)

      BOOK FIVE: Nutrition Tips

  10. 10

    WEEK NINE: Sizzling Mindset on What Success Looks Like

    1. (Included in full purchase)

      Part One: HOW DO YOU MEASURE SUCCESS ON YOUR FITNESS JOURNEY?

    2. (Included in full purchase)

      Part Two: HOW DO YOU MEASURE SUCCESS ON YOUR FITNESS JOURNEY?

    3. (Included in full purchase)

      Part Three: HOW DO YOU MEASURE SUCCESS ON YOUR FITNESS JOURNEY?

  11. 11

    WEEK TEN: Sizzling Mindset on Where Your Inspiration Comes From

    1. (Included in full purchase)

      Part One: INSPIRATION FROM THE SOUL-SELF

    2. (Included in full purchase)

      Part Two: INSPIRATION FROM THE SOUL-SELF

    3. (Included in full purchase)

      Part Three: INSPIRATION FROM THE SOUL-SELF

  12. 12

    WEEK ELEVEN: Sizzling Mindset on Intention

    1. (Included in full purchase)

      Part One: YOUR SUPERPOWER - CLARITY & INTENTION

    2. (Included in full purchase)

      Part Two: YOUR SUPERPOWER - CLARITY & INTENTION

    3. (Included in full purchase)

      Part Three: YOUR SUPERPOWER - CLARITY & INTENTION

  13. 13

    WEEK TWELVE: Sizzling Mindset So You Don't Give Up

    1. (Included in full purchase)

      Part One: DON'T QUIT!

    2. (Included in full purchase)

      Part Two: DON'T QUIT!

    3. (Included in full purchase)

      Part Three: DON'T QUIT!

    4. (Included in full purchase)

      Lean Queen Full E-Book

Julia Linn

With over 25 years of experience, Julia is a globally recognized wellness leader, motivational speaker, body & mindset coach, and best-selling author. Her transformative coaching empowers women over 50 to discover their purpose and take meaningful action in their lives. After overcoming serious health challenges, Julia's message is clear: age is no barrier to achieving optimal health and wellness. Her bestselling book, MY POWER DECADE, has inspired countless women worldwide. Since 1994, Julia has shared her wisdom at global seminars and in international media, touching lives with her inspirational story.

Unleash Your  SIZZLING MINDSET!

Sign up for the course to embark on a journey towards a lean & healthy body and a SIZZLING MINDSET that will guide you every day. 

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